Karen Simon, nutritionist, will be doing a nutrition session on February 14 after groups 2 & 3 skate times.
Halifax Regional Speed Skating Club welcomes all skaters to the Citadel Cup.
(We have prepared cards and posters for each of the team skaters and are collecting well wishes-Add yours by coming up to the Office before the demonstration)
Meet Information Links on our MEET page.
Please have your forms and fees into SJASSC Office by Tuesday Feb.10th.
Make a snowman instead maybe???
Skaters may attend group 3 practice if they are not participating in the Dieppe Meet this weekend.
Good luck to all of our skaters competing in the Short Track Meet in Dieppe and in the Long Track Halifax Meet this weekend.
Stay warm and safe everyone.
Good luck and have fun in Hampton!
Jan.31st-Feb.1st, 2015 on the Halifax Oval